Resources to Help Us Cope
Our own Dr. Lee guides us through breathing practices to help us reduce anxiety surrounding COVID-19.
Relaxation supports the germ-fighting arm of our immune system. Let Sara Cyr lead you on this relaxing journey through a forest.
This daily live call at 1:15 PM EST will start with a supportive, short practice to ground and breathe followed by a space for discussion and questions.
Meeting ID 227 119 119, One tap mobile +16465588656,,227119119#
An hour-long recorded workshop to explore and create your personalized health plan with 7 key ingredients for immunity. It includes:
Guided relaxation and visualization
Education and Focus
Action Plan handouts
100% of the proceeds of this $24 workshop will support keeping Root Family Medicine running and providing employee salaries.
A program created by Dr. Byrne's friend Sarah providing spiritual guidance and community. WW50OFF code gives you 50% off.